Nutritional Therapy
Health, Life and Performance Coaching
Corporate Nutrition
A natural and holistic approach to healthy living
and successful life outcomes
Eating well and feeling good
'You are what you eat, believe and do'
with
Barbara Nash
01865 874312
Nutritional Therapist (D.N.N.), Life and Performance Coach D.L.C., D.P.C. Barbara Nash offers a complete holistic service, including:
Nutritional Therapy
Helping to heal your health conditions
One-to-one consultations: find out your food intolerances, learn how foods affect health and why you have reached your current state of health, a nutritional programme is devised to help alleviate your symptoms Nutritional therapy with me has helped my clients to overcome their health conditions, ranging from: depression, eating disorders, food intolerance symptoms, I.B.S., insomnia, headaches/migraines, M.E., infertility, weight problems and many others. I also offer Internet and telephone consultations for people who live far away or who prefer the convenience of a telephone consultation.
Life Coaching
One-to-one consultations: helping you to regain positive life balance: working on aspects of your life that you feel dissatisfied with or need help with, making choices that fit with your values, building confidence, moving your life forward, NLP techniques to change negative or fearful beliefs into positive beliefs. Helping with: confidence, relationships, health, work, exercise, fun, magnetism, getting married weight, goal setting etc.
Performance Coaching
One-to-one consultations: Discovering what is holding you back, removing fears and negative beliefs, introducing NLP techniques, which change a negative/fearful state of being into a positive/more confident being. Living by your values for greater happiness, awareness of your strengths, having more faith and belief in your capabilities by realizing how skilled, unique and capable you are, reality checks, goal setting, action planning, development of skills, the importance of life balance.
NutritionWise
Corporate Solutions
Coaching for better health & performance
'How foods affect health & Performance' workshops
I offer empowering workshops to small and large businesses: why the foundation of illness is connected to the fluids and food we ingest, which harmful fluids and foods can undermine our health and performance and how healing foods could enhance our health and performance. Food intolerances, the importance of hydration, taking responsibility for our health, reducing work place stress through eating the right diet, eating healthily while busy and the right choices when eating out.
Corporate Health Coaching
Personal one-to-one Health Coaching/Nutritional Therapy consultations are available to corporate staff. Creating individual dietary programmes that staff feel comfortable with.
Corporate Health Consultancy
Advising on healthier canteen/restaurant food, consulting with chefs and food buyers to ensure that at the heart of the company, a healthy eating culture is implemented. Including recipes from my healing cookbook.
CoachingWise
Corporate Solutions
Coaching for better health & performance
Coaching Workshops to businesses
Reaching your full potential: self awareness exercises (your strengths and weaknesses, values, wheel of life – which aspects of your life need working on), NLP techniques to help positively change your life, the importance of goal setting, action planning, taking action, imagining your desired outcomes.
One-to-one coaching consultations for staff
Please read one to one Life and Performance coaching consultations above