NUTRITIONAL WORKSHOPS
I offer nutritional cookery workshops for small groups of between 6 -- 8 people.
Do you know 6 people who are interested in changing their health for the better, how about if we set up a workshop, whereby I demonstrate how to cook delicious, very healthy, low fat, vegan/vegetarian recipes, that will help you and your friends or work colleagues to feel fantastic.
HEALTHY HEALING
COOKERY WORKSHOPS
Demonstrated by Nutritional Therapist & Life Coach Barbara Nash
Cost £70 per person to be paid in advance, lunch will be supplied
Workshop dates: to suit you!
Venue: 11 Biscoe Court, Old London r.d., Holton, Oxon 0X33 1YX
Time: 11 am – 4 pm / between 6--8 people
I will demonstrate to you how to make delicious organic healing recipes that are economical and easy to make
We will cover:
Healing breakfasts:
Smoothies – muesli’s – and other breakfast ideas will be discussed
Healing lunches:
Salad – tabbouleh – humus, guacamole, carrot and coriander soup and other lunch ideas will be discussed.
A touch of exotic -- healing evening meals:
Basic tomato and vegetable sauce and variations (e.g. lentils curry masala, tofu and bean sweet smoked paprika dish and Turkish lentil delight with oven roasted vegetable and yogurt sauce.
TEL: 01865 874312 to book your place
Please bring with you a 1.5 litre bottle of Vittel or Volvic mineral water, thanks